posture

Chiropractor Skill

10 Things I’ve Learned Being a Chiropractor for 7 Years.

1. There’s no cure for your back pain, neck pain, and headaches.  No single intervention can cure most back pain, neck pain, and headaches. As a chiropractor, I see that most of my patients have the potential to get better. However, incremental changes are necessary. You can increase your body’s vital capacity to heal through […]

Types of Posture

Better Posture – Understanding Janda’s Syndromes

Professor Vladimir Janda was a medical doctor from the Czech Republic that was inspired to understand more deeply how the nervous system worked to control posture, muscular balance, and functional stability. His own struggle with Polio led him to a career specializing in neurology and, eventually, functional rehabilitation focusing on chronic pain syndromes. He founded […]

brachial plexus 3d hand

Your Hands’ Source of Strength

Hand Strength From The Neck? A recent study of national level judo athletes found that the application of chiropractic adjustments to the neck immediately increased grip strength. It is crucial that your neck does not exhibit areas of dysfunction or it may limit your hand function. It’s a fact that the muscles of your hands are controlled by nerve impulses from your brain’s […]

Posture Skeleton

Posture For Self-Transformation

Your Posture Matters Yoga master B.K.S. Iyengar in his book Light on Life wrote, “It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.” He emphasizes using posture to understand and transform yourself. No matter how poor your posture is, you can make it better. The benefits of doing so extend […]