{"id":594,"date":"2017-10-18T11:50:18","date_gmt":"2017-10-18T15:50:18","guid":{"rendered":"http:\/\/feelgoodtoday.com\/blog\/?p=594"},"modified":"2020-04-07T21:27:44","modified_gmt":"2020-04-08T01:27:44","slug":"pinched-nerve-in-neck-get-help","status":"publish","type":"post","link":"https:\/\/feelgoodtoday.com\/blog\/pinched-nerve-in-neck-get-help\/","title":{"rendered":"Pinched Nerve in Your Neck? Get Help!"},"content":{"rendered":"

A pinched nerve in neck structures can cause your body to send you warning signals such as pain. Don’t ignore these symptoms! A pinched nerve in neck tissues happens when there is pressure or compression on a nerve. This pressure could be coming from muscles, bones, ligaments, or tendons. Frequent repetitive motions or staying in an imbalanced position<\/a> for a long time may be the original cause. It may cause inflammation and irritation that can present a temporary or longer lasting problem for you.<\/p>\n

It’s important for you to rest and avoid painful motions and activities. Consider applying ice or heat<\/a> to the area, taking care to check the area to maintain a safe temperature. Are you experiencing severe pain in your neck and numbness or tingling in your shoulder, hand, or arm? These are the signs of a severely pinched nerve in the neck, or cervical radiculopathy<\/a>, a condition which affects many people in the city of Boston.<\/p>\n

Until you seek professional care<\/a> for the pinched nerve in neck diagnosis, you may benefit from doing the exercise demonstrated in this video gently in a pain-free range:<\/h4>\n