Choosing health in Boston in 2016 Boston, as you say goodbye to 2015, take a moment to reflect on the good choices you made. Celebrate your accomplishments both great and small. The choices we make matter; even the littlest choice, made into habit, can make a big impact in your life. Learn for your health […]
The new year brings new resolutions for many who wish to improve their health. While many are well intentioned, not everyone will succeed in achieving lasting changes. Breaking old bad habits and forming new good ones can be difficult, but the process may be easier if you consider the following definition: A habit, from the standpoint […]
Let’s explore ways we can pursue better health! I want to communicate the rich world of health news with each of you so I am writing this inaugural post of the Whole Health Chiropractic Boston blog. I picture this as a way for us to share the most relevant research, functional rehabilitation advice, and the […]